Camping Lights

In winter, I encountered this biscuit, I don’t have soft, not sweet and not greasy, no longer afraid of meat.

I especially like to eat biscuits, but the biscuits sold outside are not too greasy, that is, it is too sweet, I can only do it at home.

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

Today, I will share the practice of miscellaneous grain cookie, I can’t eat it, I will not be too sweet, fragrant crisp, I like friends, try it!

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

material:

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

2 eggs, glutinous rice 120g, red beans 60g, xylitol 20g, small soda 2g, oatmeal 30g, corn oil 15g, whole wheat flour 60g.

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

Practice:

Rinse glutinous rice with water, drain the moisture of the surface, pour it into the pan.

When the fried, you need to die, so as to avoid fried, stir fried, stir-fry until glutinous rice is slightly yellow.

After the glutinous rice is dried, put them into the cupping cup and put the glutinous rice into a delicate powder.

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

Pour the hidden rice powder into the bowl, first put the red beans into the curse.

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

Pour the good red bean into the bowl, add oatmeal, xylitol, corn oil, whole wheat flour and small soda. Then, two eggs were added, stir even.

Turn in the bowl into a slightly moist pasta.

Take a dough, about 50 g of the amount, press the flat, put it in the baking tray with oil paper.

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

I used these grams, a probably possible 8 to 9 pieces. Take a toothpick, press the surface to press some of your favorite patches.

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

The oven is preheated in advance, put the baking tray into the oven, and fire 160 in the middle floor, bake 20 to 25 minutes.

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

After the baked, this miscellaneous grain biscuit is doing it. It is very greasy, it will not be very greasy. For the people who lose weight, this miscellaneous grain biscuit is very suitable, and friends who like friends will try it!

冬天,碰到这饼干,我绝不手软,不甜不油腻,再也不怕长肉了

Tips:

If there is no fresh red beans at home, you can use dry red beans, you can use water.