Flashlights & Torches

How to wear a baby sleeping in winter? After reading this article, you will understand

Sleeping the quilt too much, and when he woke up, the 7 -month -old baby had no breathing … Winter in winter, be vigilant “Mongolian Syndrome”! Similar news has emerged endlessly, and it looks shocking.

In winter, the temperature drops sharply, and the temperature turns low. When you are discharged, the family members always ask, “How much clothes should I wear after going home? How can I cover the quilt?” This problem has troubled the old and middle -aged three generations.

Appropriate body temperature and room temperature

The newborn body has a fast metabolism, the body temperature regulation center is not perfect, and the adaptation ability of the external temperature is weak, and the heat produces is large, but the heat is slow. This constitution makes the newborn easily occur under environmental impact. Covering too much is not conducive to the normal heat dissipation of newborns, so we recommend that you adjust the appropriate room temperature, do not wrap too much.

Appropriate room temperature: 24-26 ℃

Appropriate humidity: 55%-65%

The main points of covering the quilt in winter

The baby must have a separate quilt. It is not recommended that the baby and adults cover the same quilt.


The baby is easy to kick the quilt, and pay attention to the warmth of the stomach.

The quilt should not be too thick and thick, and the thick quilt is easy to cover the sweat. Once the quilt is opened, the water takes away the heat and it is easy to catch a cold.

When the baby is covered with a thin quilt, pay attention to the placement of the hands. If both hands are in the quilt, it is easy to pull the quilt to cover the face and cause suffocation when raising their hands.

Recommendation for wearing in winter night

✿The choice of pajamas:

It is recommended that the baby wears thin pajamas.

Due to the incomplete cervical development of the baby, it is recommended not to wear a cock style clothes.

Choose a jacket, it is recommended to choose the open -style jacket to facilitate the replacement of the diaper.

Choice of ✿ sleeping bag:

Newborns often have shocking reflexes in the early days. Sleeping bags can relieve the baby’s nervousness and increase a sense of security. The wrapping of sleeping bags is good. Don’t worry about the baby’s kicking cold, which helps Bao Ma’s night rest.

袋 Choose different sleeping bags at different menstrual age:

Babies of 0-3 months can choose to wrap sleeping bags, or use the bag to be wrapped directly to enhance the baby’s sense of security.


Three-month-6 months can choose integrated sleeping bags to facilitate the baby’s legs freely.

You can choose a semi -leg sleeping bag for 6 months, which is convenient for the baby to turn over and crawl and meet the needs of the baby’s activeness.

Choose a sleeping bag that is convenient for changing diapers, and change the risk of cooling at night.

Writer: Shanghai Xinhua Hospital Newborn Manor, Bian Zheng


Science end

Department introduction

Shanghai Xinhua Hospital’s Freshmen is an integral part of the national key discipline and the national “double first -class” construction discipline. The former chairman of the Medical Branch of the Association is also the rescue center of Shanghai Criminal Newborn Consultation. Set 110 beds, 6 NICU60, and 13 parent -child beds. There are 27 doctors, including 3 doctoral supervisors, 5 master tutors, and 8 part -time jobs in national academic organizations.

It has the most advanced diagnosis and treatment technical capabilities at home and abroad, with superb hernia, esophageal atresia, neonatal period dangerous pioneering heart, severe cerebral hydrocephalus, upper airway obstruction, biliary locking and other diseases and perinatal consumer technologies. Formed severe deformed fetal intrauterine transfer, hereditary diseases, bronchial lung development, infant hepatitis syndrome, neonatal purulent meningitis, newborn nutrition management and health care omentary diseases, the characteristics In the center, the scope of newborns and services radiate Shanghai and the Yangtze River Delta region, covering nationwide.

In the past five years, he has won 10 national -level projects, published more than 60 papers in SCI, 1 second prize of Shanghai Science and Technology Progress Award and 2 Shanghai Teaching Achievements Award. The editor -in -chief of the “Twelfth Five -Year Plan” planning textbook “Pediatric Science (English)”, participated in 4 textbooks for “Newborn School”, 2 monographs of the editor -in -chief of Nutrition, etc. 5. There are more than 40 postgraduates and doctoral students.