Flashlights & Torches

Spring health common sense makes the baby healthier

(Reporter Li Yan) The recovery of all things in spring is also the season that is most likely to breed bacteria. The parenting teacher Liu Yanxia reminded that for babies with poor immunity, they should develop good living habits during this time to avoid physical discomfort.

Sanitary habits: How to teach babies to wash their hands correctly, do not touch their noses and eyes, and spit in the place when they are outdoors. At the same time, the room should often open the windows and ventilate to keep the room humidity. The baby’s clothes and bedding should be washed and exposed.

Scientific diet: Balanced nutrition for three meals a day to ensure that the baby takes enough protein and vitamins daily, and eat as much fresh fruits and vegetables as possible. Spring climate is dry, and it is guaranteed to drink a sufficient amount of boiled water every day.

Successive sleep: Let your baby develop a good habit of getting up early and getting up early, and at the same time, you must ensure that the baby has a nap to have a time, which is also very good for the secretion of growth hormones.

Outdoor sports: spring, pleasant climate, is very suitable for outdoor sports. By an appropriate amount of outdoor activities, the baby’s immunity can be improved to reduce the occurrence of spring diseases.

Author: Li Yan

Source: Tonight News